Welcome to your online practice.

Qigong is gentle movement & playful meditation.

Qigong has been practiced for thousands of years by millions of people.

Select below to explore the transformative power of this gentle practice.

I look forward to seeing you soon!

Online Classes

QiCurious Explorations

QiCurious Qigong

1st, 3rd, 5th Thursdays, 6:30 - 7:30 pm Pacific

2nd & 4th Thursdays, 6:30 -7:00 pm Pacific

Zoom

$1 + optional donation

Book Class

Qigong through the Seasons

Adosa Wellness

Fridays, 9:00-9:45 am Pacific

Adosa Wellness LiveStream or Replay

Multiple payment options available through Adosa Wellness

Book Class

Coming Soon…

Tao Yin

Adosa Wellness

Released Tuesdays, 12:00 pm Pacific

Adosa Wellness Pre-Recorded 20-minute practice

Multiple payment options available through Adosa Wellness

Coming Soon!