Online Classes

Woman with curly hair and glasses standing outdoors, with trees and mountains in the background, raising her hands and looking up. Jennie Delich, Drawing Down the Heavens Qi Gong form taught to her by Lee Holden of Holden QiGong.

QiCurious Explorations

QiCurious Qigong

1st, 3rd, 5th Thursdays, 6:30 - 7:30 pm Pacific

2nd & 4th Thursdays, 6:30 -7:00 pm Pacific

Zoom

$1 + optional donation

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Jennie Delich, a woman with curly hair smiling outdoors, surrounded by green and yellow autumn leaves, enjoying the qigong form Monkey Steals Earth Qi, taught to her by Mimi Kuo-Deemer.

Qigong through the Seasons

Adosa Wellness

Fridays, 9:00-9:45 am Pacific

Adosa Wellness LiveStream or Replay

Multiple payment options available through Adosa Wellness

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A woman with curly hair and glasses standing outdoors in a park with autumn foliage, wearing a teal sweater and black pants, smiling, and holding her hands in a traditional tai chi pose. Jennie Delich holding a Qi Ball, Mimi-Kuo-Deemer and Lee Holden

Tao Yin

Adosa Wellness

Released Tuesdays, 12:00 pm Pacific

Adosa Wellness Pre-Recorded 20-minute practice

Multiple payment options available through Adosa Wellness

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