Get to know qigong in a lovely outdoor setting – perfect for beginners!

Join Jennie, founder of QiCurious Qigong, for a summer qigong workshop focused on the fire and earth elements. We will begin with awakening movement to activate our energy and enliven our bodies. A tea break will be offered while we casually explore the Chinese 5 elements with a special focus on the fire and earth elements of high and late summer. We will then move into a flowing practice that celebrates the joy of the fire element while adding the support and connection of the earth element. This practice is perfect for beginners and will soothe stress while boosting energy. Practice will end with guided meditation. You are welcome to lie down in the grass, sit, or, if you prefer, you can journal during this time. We will close with the option to mingle and enjoy each other's company.

• The meeting location within the park will be shared with registrants on the day of our workshop.

🔥 Reserve your spot by registering here. 🔥

Offered by donation. Donations accepted in advance or in person at the event.