Welcome to your online practice.
Qigong is gentle movement & playful meditation.
Qigong has been practiced for thousands of years by millions of people.
Select below to explore the transformative power of this gentle practice.
I look forward to seeing you soon!
Online Classes
QiCurious Explorations
QiCurious Qigong
1st, 3rd, 5th Thursdays, 6:30 - 7:30 pm Pacific
2nd & 4th Thursdays, 6:30 -7:00 pm Pacific
Zoom
$1 + optional donation
Qigong through the Seasons
Adosa Wellness
Fridays, 9:00-9:45 am Pacific
Adosa Wellness LiveStream or Replay
Multiple payment options available through Adosa Wellness
Coming Soon…
Tao Yin
Adosa Wellness
Released Tuesdays, 12:00 pm Pacific
Adosa Wellness Pre-Recorded 20-minute practice
Multiple payment options available through Adosa Wellness